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Keto Cinnamon Cream Cheese Roll Ups Recipe

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4.9 from 4 reviews

These Keto Cinnamon Cream Cheese Roll Ups are a delicious low-carb treat perfect for a quick breakfast or snack. Soft tortillas are filled with a sweet cinnamon cream cheese mixture, rolled up, brushed with butter, coated in cinnamon sugar, and cooked until golden for a warm, flavorful bite.

Ingredients

Roll Ups

  • 6 small low carb tortillas
  • 5 ounces cream cheese softened
  • 1/4 cup Swerve confectioner sugar substitute
  • 1/4 cup Swerve granulated sugar substitute
  • 2 teaspoons cinnamon divided
  • 4 tablespoons melted butter

Instructions

  1. Prepare the filling: In a bowl, combine softened cream cheese, Swerve confectioner sugar substitute, and 1 teaspoon of cinnamon. Mix until smooth and creamy.
  2. Mix cinnamon sugar: In a shallow dish, combine the granulated Swerve sugar substitute with the remaining 1 teaspoon of cinnamon and stir well.
  3. Warm tortillas: Bring the low carb tortillas to room temperature or warm them briefly to make them more pliable for rolling.
  4. Assemble roll ups: Spread about 1 to 2 tablespoons of the cream cheese mixture evenly onto each tortilla. Roll each tortilla tightly, ensuring the filling stays inside.
  5. Coat roll ups: Brush each rolled tortilla with melted butter on all sides. Then roll each one in the cinnamon sugar mixture until thoroughly coated.
  6. Cook roll ups: Place the roll ups seam side down in a skillet over medium heat and cook for 3 minutes per side until golden brown and warmed through. Alternatively, cook in an air fryer at 350°F for 4 minutes, turning halfway through cooking for even browning.

Notes

  • Use low-carb tortillas to keep the recipe keto-friendly.
  • Softening or warming tortillas makes rolling easier and prevents cracking.
  • Butter brushing before coating adds flavor and helps cinnamon sugar stick.
  • For a dairy-free version, substitute cream cheese with a suitable vegan alternative.
  • Cook time may vary slightly depending on skillet or air fryer brand—keep an eye to prevent burning.