If you’re craving a fresh, simple breakfast or a light lunch that feels both nourishing and indulgent, a Sourdough Avocado Toast Recipe is your new best friend. It’s quick to whip up, perfect for any time of day, and that blend of creamy avocado with toasty, tangy sourdough is just unbeatable.
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Why You’ll Love This
This Sourdough Avocado Toast Recipe hits the spot when you want something both comforting and fresh. It’s a reliable go-to that you can dress up or keep simple, always delivering that perfect balance of creamy, crunchy, and bright.
- Reliable Texture, Great Flavor: The creamy avocado combined with tangy sourdough creates a wonderful mouthfeel and flavor harmony every time.
- Crisp–Golden Finish: Toasting the bread to golden perfection adds just the right crunch, elevating the whole experience.
- Pantry-Friendly Ingredients: With just a handful of everyday ingredients, you can have this wholesome meal ready in minutes.
- Weeknight Easy, Weekend Worthy: Whether it’s a quick weekday breakfast or a laid-back weekend brunch, this recipe adapts effortlessly.
Ingredient Snapshot
Good ingredients make all the difference here—your sourdough should be fresh and rustic, and the avocados perfectly ripe for mashing. I’ve found that sourcing ripe but firm avocados brings the best creaminess without turning mushy.
- Sourdough Bread: Look for thick slices with a sturdy crust to hold up under the avocado.
- Avocados: Choose ripe ones that yield slightly when pressed but aren’t overly soft or brown.
- Lemon Juice: Freshly squeezed adds brightness and keeps the avocado from browning.
- Salt & Pepper: Simple seasonings to enhance the avocado’s natural flavor.
- Optional Toppings: Red pepper flakes add a spicy kick; microgreens and cherry tomatoes bring freshness and color.
Quick Note: Exact measurements are in the printable recipe card at the bottom.
How to Make Sourdough Avocado Toast Recipe
Step 1 — Set Up & Season
Start by slicing your sourdough if it’s not pre-sliced. While you toast the bread, scoop the flesh of the ripe avocados into a bowl. Use a fork to mash until you reach your preferred texture—it can be chunky or smooth, whatever feels right. Stir in fresh lemon juice, salt, and pepper, tasting as you go. The lemon juice not only brightens the flavor but also helps prevent that dreaded avocado browning.
Step 2 — Sear, Toast, or Mix
I usually toast my sourdough slices in a skillet over medium heat for about 2–3 minutes per side, until golden and just crisp. But you can also use a toaster or oven broiler, just keep an eye to avoid burning. Toasting the bread well is key because it creates that satisfying crunch that contrasts beautifully with the avocado’s creaminess.
Step 3 — Finish for Best Texture
Once your bread is toasted, spread a generous layer of the avocado mash while the bread is still warm. This warmth softens the avocado slightly, melding the flavors. Top with optional ingredients like a sprinkle of red pepper flakes for heat, a handful of fresh microgreens for a bit of bite, or halved cherry tomatoes for juicy bursts. Serve immediately to enjoy that perfect texture balance of creamy and crunchy.
Smart Little Tips
Here’s what I’ve learned making this Sourdough Avocado Toast Recipe over and over—it’s all about time, texture, and freshness for the best results.
- Doneness Cue: Toast your bread until it’s golden brown but not dark brown or burnt for that perfect crunchy bite.
- Temperature Trick: Spread avocado on warm toast—cold avocado on cold toast can feel less luscious.
- Make-Ahead Move: Mash avocado in advance with lemon juice, but only toast bread right before serving to keep crisp.
- Avoid This Pitfall: Don’t skimp on seasoning—salt and pepper really bring the avocado to life.
Serving Ideas
Finishing Touches
I love finishing this Sourdough Avocado Toast Recipe with a drizzle of extra virgin olive oil or a sprinkle of flaky sea salt—it adds that elegant final note. Sometimes, I add a squeeze of fresh lemon on top right before eating to enhance brightness, especially on warmer days.
Pair It With
This toast pairs beautifully with a simple side salad dressed with lemon vinaigrette or a refreshing iced coffee. For heartier meals, a soft-boiled egg or smoked salmon works wonders alongside the creamy avocado and tangy sourdough.
Easy Plating Upgrades
For a special occasion, stack the toasts on a rustic board, scatter edible flowers or microgreens on top, and serve with small bowls of chili flakes and fresh lemon wedges. Even simple additions like sliced radishes or a dusting of za’atar spice can turn the everyday into something memorable.
Make-Ahead, Store & Reheat
Storing Leftovers
If you have leftover avocado mash, store it in an airtight container with plastic wrap pressed directly on the surface to limit browning. It will stay fresh in the fridge for a day or two. Sourdough toast is best eaten fresh, but you can store it separate wrapped tightly for 1–2 days before reheating.
Freezing Tips
Sourdough bread freezes well, so if you want to prep in advance, freeze your sliced bread in a sealed bag. Thaw at room temperature and toast. I don’t recommend freezing avocado mash as it changes texture and flavor when thawed.
Reheating Sourdough Avocado Toast Recipe Without Drying Out
To reheat your toast, pop it in a toaster oven or a skillet over medium heat just until warm and crisp again. Avoid the microwave for the bread as it can make it soggy. If your avocado mash was prepared in advance, bring it to room temperature before spreading for silky texture.
Frequently Asked Questions
Absolutely! This recipe is naturally vegan if you skip any optional toppings like cheese or eggs, focusing on the simple ingredients of sourdough, avocado, and seasoning.
Adding fresh lemon juice to the mashed avocado slows browning, and spreading it on toast right before eating helps keep it vibrant and fresh-looking.
Of course! While sourdough offers a great tangy flavor and sturdy texture, whole grain, rye, or even multigrain loaves work well too. Just make sure they toast crisp for the best contrast.
Toasting in a skillet gives you a golden crust infused with a bit of buttery flavor if you add oil or butter, but a toaster or oven broiler can do the job fast and evenly—just watch closely to avoid burning.
Final Thoughts
PrintPrint Recipe
Sourdough Avocado Toast Recipe
A simple and delicious sourdough avocado toast recipe featuring creamy mashed avocado with lemon juice, seasoned with salt and pepper, and served on toasted sourdough bread. Perfect for a healthy breakfast or snack, optionally topped with red pepper flakes, microgreens, or cherry tomatoes for added flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 6 servings
- Category: Breakfast
- Method: Toasting is not a primary cooking method listed; since the bread can be toasted using various methods and avocado is raw, the main cooking technique involved here aligns best with Stovetop if skillet is used or No-Cook if toasting is done in toaster or oven. Considering all options, toasting is the key technique so the closest method is Stovetop.
- Cuisine: American
- Diet: Vegan
Ingredients
Main Ingredients
- 6 slices sourdough bread
- 2 ripe avocados
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper to taste
Optional Toppings
- Red pepper flakes
- Microgreens
- Cherry tomatoes
Instructions
- Toast the Bread: Toast the sourdough slices until golden and crispy using a toaster, oven, or skillet according to your preference.
- Mash the Avocado: While the bread is toasting, scoop out the avocado flesh into a bowl and mash it with a fork until it reaches your desired texture.
- Season the Avocado: Stir in the lemon juice, salt, and pepper until the mixture is well combined and flavorful.
- Assemble the Toast: Spread the mashed avocado mixture generously over the toasted sourdough slices evenly.
- Add Toppings: Optionally, sprinkle red pepper flakes, add microgreens, or cherry tomatoes on top for extra taste and nutrition.
- Serve: Serve immediately to enjoy the freshness and crispiness of the avocado toast.
Notes
- Use ripe but firm avocados to ensure easy mashing and smooth texture.
- Adjust salt and lemon juice according to taste preference.
- For extra crunch, you can toast the bread in a pan with a little olive oil or butter.
- Cherry tomatoes can be sliced or halved for easier eating.
- Red pepper flakes add a nice subtle heat; omit if you prefer mild flavor.
- To make it vegan and vegetarian-friendly, avoid adding non-plant-based toppings.
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